Sports Nutrition FAQ

What is a multi-component protein?

A multi-component protein combines, as the word suggests, different types of protein/protein sources. By supplementing the different amino acid profiles, a higher biological value can be produced.

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What do I need amino acids for?

Amino acids are nitrogenous building materials (protein components) that are essential for protein synthesis. Many amino acids make a protein. Non-essential amino acids can be produced by the body itself.

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What is casein?

Casein is the main component of protein in milk that does not get into the whey .curd and cheese get their consistency from this. The casein proteins are

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