Low carb diet / nutrition - introduction and explanation

Introduction: Many of the tips and tricks used here refer to an individual "10-week starter programme". In this "programme" the reader is to be introduced to the low-carb diet and achieve his first successes. It should be said that the low-carb diet is worth a general change of diet. Each individual will decide for himself after this "programme" how he wants to continue. To... Continue reading Low Carb Diät / Ernährung – Einführung und Erklärung